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State League Strength and Conditioning

  • Thebarton Campus Indoor Court Windwood St Store No. 5 Thebarton, SA Australia (map)

If you're interested in competing in our State League teams in 2015, we are running off-season strength and conditioning sessions for interested members. These will be intense sessions run by League Reserve player and Committee Member Andy Wong, who is an Accredited Exercise Physiologist.

The session will be held at the Adelaide University Thebarton Campus Indoor Court. Bring along your regular volleyball playing gear and plenty of water!

The Thebarton Indoor Court is just west of the West End Brewery and south across the River Torrens from the Entertainment Centre.

Enter via carpark near the northen end of Stirling St, and go around to rear towards the River. Stirling St is off the chicane near Stop 5 for the 286/287 buses from North Terrace, or you can take the tram towards the Entertainment Centre and get off at the Bonython Park stop outside the brewery.

Earlier Event: January 27
State League Preseason Training (Weekly)
Later Event: February 8
Beach Volleyball Training